Led by Paula Comfort, Embody Fitness is an exciting, new concept in personalized fitness.
The most important part of our vision is customized personal fitness coaching that cares for the individual goals and desires of each member. We want to get to know each one of our members and will never treat you like a number. That is the eMbody commitment.
To ensure that our members receive the best possible fitness experience, we have assembled an exceptional team to serve you. Not only are they seasoned professionals with credentials of the highest caliber, but also personable, approachable people who are ready to give 100% in response to the specific needs of each member.
We offer group exercise classes- including Cycle, Yoga, Pilates, Barre, Cardio Core and more. Plus small group training in Gravity and TRX and Personal Training, Nutrition Services, MAT and more.
All team members are extremely educated and well certified. .
The fitness team at Embody are educated, trained and certified professionals. They are all fitness and health professionals and understand what it takes to live a full and healthy life.
All team members are extremely approachable, and caring and have a passion to ensure members and clients are healthy in all aspects of their lives. They consult with their clients on everything related to mind and body -- from sleep, nutrition, fitness and mental health.
They service a mature, upscale professional market. Everything they do is personalized. That is the core ethos of their brand.