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help need

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I am a 41 year man, who is a nice loyal man who was in a 11 year verbally, mentally ,financial abuse relationship with ex. I cooked, clean, did shopping for groceries and work all time. my ex didn’t want to work but spend money on hag bags (channel)/ make up.
We slept in same bed or sex in 5 years. Was exclude on trip with family.
What can I do ..Please let me know .

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