Home › Forum › General › Not sure what to do › Getting past the anger › Reply To: Getting past the anger
January 14, 2016 at 10:21 am #1822
I hung onto anger and resentment for quite some time. As I started to heal, I realized that the resentment was only hurting me and I slowly let it go. It gave me a sense of peace and contentment. I don’t jog either but I did discover that working out (in any form) is a great release. Getting support from family and friends is key.