Addiction is a disease that effects not only the addict but his/her entire family and loved ones. Drugs, alcohol, and unhealthy habits and behaviour have torn families apart, whether the addict is a parent or child. If you or someone you know has an addiction, understand that there is always help. Addiction isn’t a lost cause, but it’s a disease that requires immediate and continuous treatment. Divorce Angels is here to help.  We have compiled a list of recommended addiction therapists in Toronto who have helped many addicts and families work through their triggers and understand how to manage their addiction in a healthy way.

What is Addiction Therapy

Addiction is not a choice. It’s a debilitating and destructive disease that affects everyone around them. If you’re the family member of an addict, you know more than anyone how difficult it can be to love someone who will lie, cheat, and steal to get their next fix. Addiction therapy is an important aspect of an addict’s recovery. Discussing your issues with an addiction therapist will help you better understand why you use, what your triggers are, and how to learn to deal with your emotions in healthier ways. Depending on your therapist’s beliefs, you may learn harm reduction methods or how to stay clean altogether.  Your therapist will determine the best course of treatment for your specific needs.

Other Addiction Programs to Consider

If you or someone you know is overcome their addiction, it’s important to understand that help is all around you. Millions of people have learned to manage their addictions by engaging in 12-step programs that focus on fellowship, study, and taking your addiction one day at a time. Alcoholics Anonymous, Narcotics Anonymous, and other similar programs have fellowships in cities all over the world. Not all therapists want their patients to follow 12-step programs in conjunction with counselling, as sometimes their philosophies or methods may differ. Speak to your therapist before attending a 12-step program in your community.

What to Expect from an Addiction Therapist

Addiction therapists are trained professionals who use a variety of therapy methods. Cognitive behavioural therapy, psychotherapy, group therapy, and other forms of talk therapy are commonly used. Your addictions therapist may be a former addict; however, it is not always the case. In order for addiction therapy to start having an effect on your behaviour, it’s important to be open and honest with your therapist. Making sure that you keep to your regularly scheduled appointments is an important aspect of your recovery. Everything discussed in therapy is completely confidential.

Find an Addiction Therapist in Toronto

Do you or someone you know suffer from a destructive and dangerous addiction? If so, it’s time to find the right treatment that can help save your or your loved one’s life. Divorce Angels is here to help you find the help you need with our complete directory of addiction therapists in Toronto and the GTA.